Ingredients

• Fish Kebab & Stuffed Peppers

• 400g Sea Bream (Denis) fillets, hand-chopped into ½ cm pieces

• 1 bundle fresh cilantro, chopped

• 4 stems green onion, finely sliced including white parts

• 1 red chili, chopped

• 3 cloves garlic, minced

• 2 tbsp olive oil

• Salt and black pepper to taste

• Tinkerbell or Shushka sweet peppers, halved and cleaned

• Spelt Yogurt Pita

• 2 cups spelt flour

• 1 tsp baking powder

• ½ tsp salt

• ¾ cup goat yogurt 7%+ fat or protein yogurt

• 2 tbsp olive oil

• Cold water as needed by teaspoons

• Fresh Tahini-Yogurt Sauce

• ½ cup raw tahini

• ½ cup thick goat yogurt 7%+ fat

• Juice of 1 small whole lemon

• 1 clove garlic, crushed

• Sea salt, black pepper & sumac for garnish

• 2–4 tbsp cold water for desired consistency

Method

1. 01

   Prepare Spelt Yogurt Dough: Combine spelt flour, baking powder, and salt in a bowl. Add goat yogurt and olive oil. Knead for 3–4 minutes until pliable and smooth (add teaspoons of water if dry). Cover with a towel and rest for 20 minutes at room temperature.

2. 02

   Make Fish Filling & Stuff Peppers: Hand-chop the sea bream fillets into coarse ½ cm pieces. Mix thoroughly with cilantro, green onion, chili, garlic, olive oil, salt, and pepper. Firmly pack the fish mix into the halved Tinkerbell peppers so the filling stays secured.

3. 03

   Whisk Tahini-Yogurt Sauce: Mix raw tahini and goat yogurt until unified. Add lemon juice, minced garlic, salt, and pepper. Slowly whisk in cold water until smooth, creamy, and pourable.

4. 04

   Bake Pitas on Skillet: Divide dough into 6 balls, roll each into a ½ cm thick circle. Heat a heavy dry skillet (no oil) and cook each pita 1–2 minutes per side until golden and puffed. Store wrapped in a towel.

5. 05

   Pan-Sear Fish Peppers & Plate: Heat olive oil in a skillet. Cook stuffed peppers fish- side down first for 3–4 minutes until golden, then turn to soften the pepper skin. Spread tahini-yogurt sauce across a plate, arrange warm stuffed peppers, dust with sumac, and serve with freshly baked pitas.